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A Defense of Victim Mentality

Rachel S Heslin was seen on psychology today, the los angeles tribune, bustle, elite daily, lead up for women, wellness universe, and bottom line inc.

LATEST ARTICLES

Anger as a tool

Anger gets a bad rap, but like a lot of things, that’s a matter of personal opinion. Me, I think of anger as different from more intrinsic feelings like sadness or joy. Instead, anger is more like a tool that has three primary functions: To “protect” us from...

Solstice

Yesterday was the solstice, a time of transition. Lately, it seems like my life is nothing but transitions. As soon as I become accustomed to one thing, it changes, and then changes again. It's a truism that nothing is constant but change, although there are...

The wisdom of regret

I had a long, emotional conversation with my husband this morning. Yes, I know he’s been dead for two years; that’s beside the point. Trust me — I had plenty of arguments with my husband in my head while he was alive, too. 😁 But this one wasn’t an argument. This was...

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