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A Defense of Victim Mentality

Rachel S Heslin was seen on psychology today, the los angeles tribune, bustle, elite daily, lead up for women, wellness universe, and bottom line inc.

LATEST ARTICLES

The wisdom of regret

I had a long, emotional conversation with my husband this morning. Yes, I know he’s been dead for two years; that’s beside the point. Trust me — I had plenty of arguments with my husband in my head while he was alive, too. 😁 But this one wasn’t an argument. This was...

But what can I do?

English is fascinating. Changing the stress on different words of a sentence can completely shift its meaning and implication. What can I do? What can I do? What can I do? What can I do? Each one implies a different nuance, but they are all worth...

Learning to breathe

The world is pretty intense right now. I was supposed to attend a spiritual retreat this month. A side effect of my strong sense of empathy is that it’s incredibly easy for me to take on Other People’s Stuff, and with all the contention and fear that seems to surround...

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